Ingredients1 pound whole wheat spaghetti Salt 1/4 cup extra-virgin olive oil (EVOO) plus 1 tablespoon, divided 5 to 6 large garlic cloves, grated or finely chopped 5 to 6 anchovy fillets 1 teaspoon crushed red pepper flakes 2 heads escarole, leaves removed from core,...
4 quarts watersalt and pepper4 tbsp flax oil2 cups Flax Pasta or whole wheat Pasta of choice2 cups sliced tomatoes1 cup sliced and diced egg plant2-3 large Portobello mushrooms4 cloves fresh garlic1/2 cup chopped basil1/2 cup chopped parsley1/2 can articoke hearts,...
2 cups uncooked oatmeal4 heaping tbsp cashew butter2 cups non fat milk2 cups water1 tsp cinnamon2 scoops whey protein (flavor of choice)4 tbsp ground flax seeds-Bring water to a boil in a saucepan.-Add remaining ingredients except flax seeds and reduce heat. Cook...