2 tbsp oilive oil1 lb green beans1 lb broccoli1 lb cauliflower1 bunch of asparagus2 red and 2 green bell peppers3 tbsp sugar free syrup1 clove crushed fresh garlic2 tbsp white seasame seeds1- Preheat oven to 400 Degrees F. Prepare a roasting pan by coating it lightly...
INGREDIENTS4 cups cauliflower florets 1 ounce butter flavored cooking spray (I can”t believe it is not butter spray)1 fluid ounce fat-free half-and-half (or non fat/low fat milk**you can also use low fat sour cream**Pinch salt Pinch freshly ground black pepper...
2 tbsp olive oil vinegar1/2 lb portobello mushrooms, sliced1/4 lb any other type of mushroom (oyster, chanterellas, shiitake, button, etc)1/4 c. green onions, slicedsalt and peper for taste1/2-3/4 bottle red wine1- clean mushrooms with a damp cloth and do not soak in...