tuna burgers

Recipes

3 cans chunk light tuna in water (drained)1/4 cup flax meal4 scallions (green onions), minced2 eggs and 1 egg white beaten1 tsp light soy saucedash of garlic powder2 tbsp olive oilsalt and pepper to tasteWhole wheat ezekiel bunssliced tomatoessliced sweet onions1 tbsp...

Delicious Greek Salad!

Recipes

3 tablespoons extra virgin olive oil 1½ tablespoons lemon juice 1 clove garlic—minced (crushed) ½ teaspoon dried oregano ¼ teaspoon sea salt ¼ teaspoon freshly ground black pepper, and extra for garnish 3 tomatoes—cut into wedges ¼ red onion—sliced into rings ½...

Gina’s squash loaf

Recipes

2 cups oat flour1/2 tsp baking soda2 tsp cinnamon1/4 tsp salt1 tsp baking powder1/2 cup splenda granular3 tsp vanilla extract4 egg whites1 scoop vanilla protein powder1/2 cup flax oil1 1/2 cups yellow/green squash/zucchini (grated)1 cup minced walnutspreheat oven to...