Garlic Chicken Quinoa Stir-Fry

Recipes

1 cup Quinoa prepared with low sodium chicken stock (instead of water) according to package directions2 cups Low sodium Chicken Broth1 1/2 pounds Boneless, Skinless Chicken Breast Tenders4 tablespoons Extra Virgin Olive Oil1 small onion, thinly sliced1 red bell...

Rainbow bean salad

Recipes

Rainbow Bean SaladIngredients: One can red kidney beans, drained and rinsed
 One can garbanzo beans (chickpeas), drained and rinsed
 2 cups cooked fresh green beans, 
 2 cups cooked bite-sized broccoli florets
 1 red and yellow bell pepper, thinly sliced and cut into...

flower power salad

Recipes

Ingredients: 1 large head cauliflower, roughly chopped 6 hard-boiled egg whites, chilled and chopped 1 1/2 cups fat-free mayonnaise 1/2 cup fat-free sour cream 3 tbsp. Dijon Mustard2 tbsp. fat-free non-dairy liquid creamer 1 cup diced red onion 2 celery stalks, diced...

Notcho Normal Nachos!

Recipes

Notcho Normal Nachos!Ingredients: One bag Flax Tortilla ChipsOne 15-oz. can non fat refried black beans3/4 cup shredded fat-free jalapeno jack cheese 2 1/4 cups cauliflower florets1 cup salsa1/3 cup finely chopped onion 1 1/2 tsp. chopped garlic 3/4 tsp. ground...