STEF’S EASY BAKE GRANOLA

STEF’S EASY BAKE GRANOLA -2 egg whites -1/4 c. splenda 1 c. oatmeal 1 c. berries 1/2 c. nuts (almonds or walnuts) 1 Tbsp cinnamon DIRECTIONS: -Beat egg whites until completely frothy, forming peaks -combine all ingredients EXCEPT berries together. -Place berries...

Salmon Edamame

Salmon and Edamame 1/4 cup red onion, diced 1/4 cup green bell pepper, diced 3 teaspoons extra virgin olive oil 1/8 cup green Manzanillo olives (about 10), diced— optional 2 tbsp capers 1 tablespoon fresh sage, chopped 1 tablespoon fresh oregano, chopped 1/4 cup...

“Life is too short to waste. Dreams are fulfilled only through action, not through endless planning to take action.” David J. Schwartz “We aim above the mark to hit the mark.” Ralph Waldo Emerson

The world cares very little about what a man or woman knows; it is what a man or woman is able to do that counts. –Booker T. Washington