“Be like a postage stamp. Stick to one thing until you get there.” Josh Billings

Tomato-Avocado Salsa

Ingredients: 4 ripe plum tomatoes, chopped or 12 cherry tomatoes, halved 1/2 small red onion, finely chopped 1 jalapeño chili pepper, seeded and diced 2 tablespoons chopped fresh cilantro 1/4 cup fresh lime juice 1/2 avocado directions: 1. In a small bowl, combine the...

Bison and veggie Salsa

Ingredients: 1 zucchini, diced 2 tomatoes, diced 1 yellow pepper, diced 1 small red onion, diced ¼ cup chopped cilantro 1 Tbsp. fresh lime juice 1 garlic clove, minced black pepper– to taste 1 tsp. chili powder 4 (4 oz.) bison steaks Instructions: Combine first...

“Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.” Booker T. Washington “You gain strength, and courage, and confidence by each experience in which we really stop to look...

powerful quote

Building your body can build your character and strengthen your will, leading to that revolutionary moment when you realize that you can indeed control your own destiny!