Ingredients: -1 head of cabbage -1/2 purple onion -1/4 c. sliced mushrooms -1/4 c. green onions -1 tbsp minced garlic -fresh pepper- to taste -1 tbsp parsley (fresh is best but dried works too) -1 tbsp oregano -4 egg whites or protein of your choice Directions:...
Ingredients: 1 tablespoon finely chopped shallots 2 tablespoons red wine vinegar 1/3 cup olive oil 1/4 cup pine nuts freshly ground black pepper Directions: 1. Place all the ingredients in a blender. Blend on high speed to combine. 2. Add pepper to taste. Pour over...
Ingredients 2 pounds kale, about 2 bunches 4 tablespoons extra virgin olive oil 4 or 5 cloves garlic pinch red pepper flakes splash red wine vinegar sea salt to taste freshly ground black pepper Directions: 1. Remove stems from the kale and chop the leaves coarsely....
“Only by contending with challenges that seem to be beyond your strength to handle at the moment you can grow more surely toward the stars.” ~ Brian Tracy
