Erin’s Cauliflower Rice

INGREDIENTS: 1 red bell pepper 1 zucchini 6 mushrooms fresh parsley fresh oregano 1 head of cauliflower garlic powder onion powder Kroger’s Zesty Herb Blend sea salt pepper DIRECTIONS: Chop all veggies except cauliflower by hand or (as I did) in the food...

“Don’t be afraid of the space between your dreams and reality. If you can dream it, you can make it so.”–Belva Davis “An uninspired mind is a handicap we all can do something about.”–James R. Ball “When one door of...

Green Tea Waffles

INGREDIENTS: -1 scoop vanilla protein powder -3 egg whites -1 tsp flaxseed -1/2 c. oat flour -2 tbsp water -1 tsp baking powder -1-2 tbsp Matcha green tea powder Toppings -1 tsp nut butter -1/4 c. sugar free syrup DIRECTIONS: -Turn on waffle maker and spray with pam....

“I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself.” Aldous Huxley