BBQ Chicken Salad with Flax Chips

Recipes

Ingredients: 4 oz. BBQ’d boneless skinless lean chicken breast, chopped 1 tbsp. BBQ sauce 4 cups chopped romaine lettuce 2 plum tomato, chopped 1/2 cup peeled and chopped jicama 3 tbsp. canned black beans, drained and rinsed 2 tbsp. chopped scallions 1 tbsp....

Quote of the Day

“To find out what one is fitted to do, and to secure an opportunity to do it, is the key to happiness.” –John Dewey

Egg Drop Soup with Kelp Noodles

Recipes

Erin Member 1 cup low sodium chicken broth 1/2 cup water 1/4 package kelp noodles 4 egg whites 1 green onion, thinly sliced Bring broth and water to a boil. Add kelp noodles and keep on low rolling boil for about 5-10 minutes, till noodles soften. Beat egg whites...

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“Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible.” ~Cadet Maxim