I know there are several members who are competitors and many stepping on stage soon! I wanted to get out a brief posing 101 for you to start practicing. A more detailed and refined version to come soon… Best of Luck and practice practice practice!!! Untitled...
INGREDIENTS: -2 tablespoon fresh squeezed lime juice -6 oz halibut, cut into bite-sized pieces -1 tablespoon olive oil -1/2 cup green cabbage, shredded -1/4 cup red cabbage, shredded -1/4 cup green onions, chopped -1/4 cup nonfat sour cream -1/4 cup salsa -2 Ezekiel...
Ingredients: * 1/2 scoop of protein powder * 1 tbsp 100% cocoa powder * 1/4 tsp baking powder * 2 packets stevia (I used 1/2 T Just Like Sugar) * 1 tbsp pumpkin or applesauce (I used pureed zucchini and have also used cooked yam) * 1 egg white Directions: 1. In a...
