quote of the day

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.” ~Albert Einstein

Precious time, make the best of it!

You hear me talk a lot about HIT training and Circuit training… We’ll that is because there is something to be said about it! We all have limited amount of time to spend working out and with the reality of LIFE, time is of the essence so why not spend it...

Guilt Free Simply Nutella

INGREDIENTS: 2 Tbsp smooth natural peanut butter 1 Tbsp cocoa powder 1/8 tsp stevia powder DIRECTIONS: In a small bowl mix all ingredients together and enjoy!! 🙂

quote of the day

“When you know that you’re capable of dealing with whatever comes, you have the only security the world has to offer.”~Harry Browne