Daily Motivation, Workout of the Day
Hope everyone had a great day! Energy was on fire… I posted our newest podcast today, answering questions from you ladies… http://ginaaliotti.net/?p=4379 Had an amazing workout today: *Run 1 mile *25 Handstand pushups *25 single straight leg deadlifts...
Daily Motivation, Workout of the Day
Hope everyone’s day is off to a great start!!! Just wanted to update you… Having a great day and the last of August energy is in the air! Started with a killer workout: 4 sets of over head squats, holding 25# plate 5 rounds of 30 assisted pull ups 30 20#...