Circuit workout of the week, Power of 40
Your body, your temple
Your body is your temple and should be treated with the utmost respect! We often turn to bad habits or food cravings not because we are respecting the needs of our bodies but out of boredom, depression, regret, or rejection. It doesn’t even have to be a negative...not where you fall, but where you slip…
“Don’t look where you fall, but where you slipped.”~African proverb08/04 Time: 7 pm PST
