INGREDIENTS: -1 cup mixed berries (which ever mix you like) -1/2 banana -1/2 avocado -1/4 cup Non Fat Greek yogurt -1 scoop vanilla protein powder -1 cup water (unsweetened coconut or almond milk optional) -Probiotics -1/2-1 cup ice cubes DIRECTIONS: Blend all...
Eating out doesn’t have to be so daunting after all. As long as you know how to order and make your necessary modifications, you can dine out, enjoy good company and excellent food without any guilt. I wanted to share my favorite Gina Approved meal that I create...
INGREDIENTS: -1 large bunch rainbow chard, stems removed -1/2 Red Bell Pepper, thinly sliced -1/2 Yellow Bell Pepper, thinly sliced -1/2 Green Bell Pepper, thinly sliced -3 Tbsp olive oil -3 large garlic cloves, thinly sliced -pinch of Himalayan Salt -Pepper to taste...
