Training Videos, Workout of the Day
G-Fit workout of the day: -10 knee to elbows in wide plank -15 Reverse leg extensions -15 Open shut thems -15 pulse tricep dips -10 front lunge, reverse lunge Rest and repeat 3x Dig Deep!
Training Videos, Workout of the Day
G-Fit workout of the day: -10 knee to elbows in wide plank -15 Reverse leg extensions -15 Open shut thems -15 pulse tricep dips -10 front lunge, reverse lunge Rest and repeat 3x Dig...
