I am SO proud of this girl! This girl right here believed she could and she DID! Tig has been such a walking, talking perfect example of the G-Fit Lifestyle, what we stand for and what it takes to reach your goals and maintain them. Not only reach your goals but...
Muffin Top Crusher 10 Forearm Knee to elbow, each side 10 Leg extension knee to elbow, each side 10 Forearm plank hip taps 4 forearm up downs superset with 4 forearm push ups 10 wide flutters Rest & Repeat 2x Banish that muffin top, Challenge Starts May 1st. ...
Keto Custard- This is a high fat dessert but a healthy treat on a holiday or a refuel. Best part is there is NO sugar. ENJOY! Ingredients: 3 large eggs 2 cups heavy whipping cream 1/4 cup Swerve (Erythritol) or equivalent granulated sweetener (Baking Stevia)1...