G-Fit Workout of the Day:
-10 push up with knee to elbow (one side at a time)
-20 squat with toe tap
-10 single bicep curl with front raise
-10 fire hydrants superset with floor butt blaster
Rest and repeat 3x
Dig Deep!
G-Fit Workout of the Day:
-10 push up with knee to elbow (one side at a time)
-20 squat with toe tap
-10 single bicep curl with front raise
-10 fire hydrants superset with floor butt blaster
Rest and repeat 3x
Dig Deep!