G-Fit Workout of the Day – shoulder blaster

by Gina Aliotti | Training Videos, Workout of the Day

G-Fit Workout of the Day:
-10 single front raises
-10 single diagonal raises
-10 single side lateral raises
-15 Arnold presses
Rest and repeat 4x
#DigDeep!

G-Fit Workout of the Day – shoulder blaster

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