You’ll Not Only LOOK Your Best, You’ll FEEL Your Best – And You’ll Do It With A Community Around You To Support and Give You The Accountability You Need!
Our Squat Challengers say this is the ONE challenge that ignites their fire.
Whether you have been in a fitness rut and need a reboot or have been on your fitness game all year, this challenge has a way of getting you going or keeping you going…
Everything you need to completely change your SUMMER game (and booty) forever!
Value $297
Join the FREE Summer Squat Challenge
Build stronger glutes, boost your confidence, and move with purpose—all summer long.
Challenge Starts In...
Tired of Not Getting The Booty Results You Want?
Let's Get You Started by simply squatting everyday this summer to build your glutes... the largest, most fat burning powerful muscle in the human body!
Fun Fact: The Gluteus Maximus plays an important role in optimal functioning of our overall movement + mobility + aesthetics!
Gina Aliotti’s Summer Squat Challenge
The squat challenge was created to keep you motivated, focused, digging deep and building the biggest muscle in the body all Summer long.
Don’t miss out on this opportunity to join the fun and rock squats all summer long! It is a small daily challenge that will keep you showing up no matter what.
👇👇👇
KEEP YOUR FITNESS GOALS WORKING FOR YOU ALL SUMMER LONG.
This is the perfect challenge to keep you rocking those booty goals without letting the craziness of Summer get in the way!
IT’S SIMPLE …
100 Squats Every Day of Summer
9300 Squats + 3 BONUS Days = 9600 Squats!
- Squat anyway you want
- Split them up and keep that metabolism firing all day long.
- One and Done! Get them all in at once and don't think about it again for the day!
- Anyone, any level, anywhere - make it work for you!
ARE YOU WITH ME?
PRIVATE FACEBOOK GROUP
Access to the most supportive Private Facebook group to motivate you, hold you accountable share goals and results all the while squatting with people from all over the world.
SUMMER SQUAT CHECKLIST
DAILY SQUAT VIDEOS
96 Squat Variation Demo Videos Know exactly how to do each daily squat variation with perfect form which allows you to dig deep into the mind muscle connection with options to modify for each variation.
WEEKLY STRETCH+FLOW ROUTINE
It is important to stay loose during the squat challenge.
Want Better Squats & Bigger Glutes? Don’t Skip the Stretch.
Check out in the G-Fit Blog
“Why Stretching Supports Glute Growth”
SQUAT GUIDE BOOK
The Squat E-Book with all 96 different squat variations plus a bonus stretching routine. Use this during the challenge and beyond for all your workouts throughout the year.
SQUAT TO WIN
You bring the squats, we’ll bring the prizes. 💪 Giveaways happening all summer long!
Get Glute Gains for FREE with Our Summer Long Daily booty-sculpting experience — no cost, all results.
MEET GINA
Be instantly motivated and encouraged from the moment you enter!
Hey there, it’s Gina- your ONLINE Fitness coach, leader, motivator and soon to be your bestie forever!
I cannot believe it’s here again. Summer and you know what that means Summer = Squats.
It is just what we do and what keeps us going and fired up, all summer long- no matter where we travel to.
There is just something about THIS challenge that fires us up and makes our no excuse mindset a reality.
This challenge has taken those that are in a fitness rut, have mobility issues, time constraints and re-ignited their fitness and wellness journey!
The energy of this challenge is EVERYTHING and I don’t want you to miss your opportunity to jump on board this life changing experience!
ANYONE, ANYWHERE, ANY LEVEL, ANY AGE can join in the fun and get the results that are looking for!
Can’t wait to be on this journey with you, see you in the challenge!
Xx,
Gina
Frequently Asked Summer Squat Challenge Questions
What Equipment Do I need?
There are 96 squat variations I will be sharing. They include minimal equipment. A pair of dumbbells, exercise ball, booty band and bench or chair is ALL YOU NEED!
I struggle with mobility and doing squats so I am hesitant to sign up, help!
Mobility is a key part of the Summer Squat Challenge! You’ll find stretching routines in the challenge booklet, and you can follow along with guided mobility videos on my YouTube channel to stay loose, prevent injury, and maximize glute growth. You may even come out of this challenge more flexible than you started!
How is this different from everything else out there?
This challenge is unlike any challenge out there. Unlike other challenges that feel, well like a challenge, this challenge allows you to live your life, do what you do, squat anywhere on your time and have so much FUN while checking your days off your checklist! It is such a SIMPLE challenge that produces the most profound inside out results. It’s FUN, it’s REALISTIC, it’s for ANYONE, ANY LEVEL, ANY AGE and did I say FUN! This challenge encompasses everything the G-Fit method stands for. Small daily actions that lead to long-lasting results. Not sure how Less > More works, this challenge sums it up! There is something about this challenge that makes you smile and VIBE higher than any other challenge out there.
Do I need to start on the exact day the challenge starts?
This is a summer Squat Challenge so you will want to begin with everyone else and take advantage of the momentum we create together. While squats will ALWAYS benefit you, to get the MOST out of this challenge, the goal is to show up on Day 1, commit and FEEL the power of what this challenge can do for your body and entire life!
* there is something about being a part of the energy we create together. To be a success on this challenge it is highly recommended you begin with your squat tribe. The energy is infectious- you will FEEL it’s power.