Ingredients:6 oz. raw tilapia, cod, or similar type of white fish8 thin (or 6 thick) asparagus stalks, tough ends removed2 slices lemon1 tbsp EVOO1/2 tsp. chopped fresh parsley1/2 tsp. crushed garlicsalt to tasteDirections:Preheat oven to 375 degrees. In a small bowl,...
1 lime, juiced1 tbsp olive oil1 tsp cumin1 clove garlic, minced3/4 can black beans2 oz diced cooked chicken breast3 cups shredded lettuce or cabbage1 tomato, chopped10-15 flax chips1/4 avocadoToss all ingredients together and enjoy! 🙂
1 baby bok choy, cut 2 tbsp olive oil1 clove garlic1/2 tsp curry powder1/4 tsp curry powderpinch of cinnamon1 cup cooked brown rice1/2 cup black beans, rinsed and drained2 oz cooked salmonToss bok choy with 1 tbsp olive oil. Grill for about 3-5 minutes on each...
Ingredients:1 cup cubed eggplant1/2 cup chopped red bell pepper1/2 cup sliced and halved zucchini1/2 cup canned fire-roasted diced tomatoes, drained1/2 cup coarsely chopped onion1/4 cup canned tomato paste2 tbsp. finely chopped fresh basil1/2 tsp. minced garlicdash...
Ingredients:4 oz. raw skinless boneless lean chicken breast, cut into pieces1/3 cup canned tomato sauce1/2 cup canned seasoned black beans, lightly drained1/4 cup chopped green bell pepper1/4 cup chopped red bell pepper1/2 sweet onion, finely chopped1 tsp. Tabasco...
