Tilapia lime fish tacos!!

SERVING: ONEIngredients4 oz Tilapia filettaco seasoningolive oil spraylime1/4 Avocado (OPTIONAL)salsa2 tbsp nonfat sour cream (OPTIONAL)cabbage1 oz low fat cheese (OPTIONAL)2 corn tortillas DirectionsSpray Aluminum foil with Olive Oil spray. Place tilapia filet on a...

Peachy Pumpkin Oatmeal Muffins

Ingredients:1 1/4 cups regular oats (not quick or instant)3/4 cup Bisquick Heart Smart baking mix1 cup skim milk1/2 cup Egg Beaters, Original1/3 cup canned pure pumpkin1 cup canned peaches in juice or water; drained & chopped1/4 cup SPLENDA, Granular2 tsp....

Vegetarian ChiliIngredients: 1 medium onion, chopped 4 cloves garlic, pressed or minced 1 Tablespoon vegetable oil 2 medium carrots, finely chopped 2 medium tomatoes, chopped 2 15 oz. cans black beans, drained 1 pinch cayenne pepper, chili powder, or chili seasoning...

Ginger Snap Crunchies

Ingredients: 1 cup canned pure pumpkin Half an 8-ounce container Cool Whip Free, thawed 2 Jell-O Sugar Free Vanilla Pudding Snacks 12 ginger snap cookies 1/4 tsp. cinnamon Directions:In a medium mixing bowl, combine pumpkin, Cool Whip, and pudding, and mix well. Stir...

turkey bacon wrapped shrimp

16 medium -size shrimp, peeled and deveined, tails still on Salt and ground black pepper 2 tablespoons extra virgin olive oil 8 slices turkey bacon, cut in half widthwise 4 metal skewers or 4 wooden skewers, soaked in water for at least 20 minutes 1 clove garlic,...