Fajita Wraps and Guacamole

Recipes

Ingredients: 3 medium iceberg lettuce leaves (or leaves from another round, firm head of lettuce or even cabbage) 3 oz. raw boneless skinless lean chicken breast, sliced1/2 cup sliced red and green bell peppers 1/2 cup sliced onions 2 tbsp. Guacamole** (see recipe...

LaNecia’s Zucchini muffins

Recipes

Amount Measure Ingredient — Preparation Method——– ———— ——————————– 1 1/2 cups whole wheat flour 1 1/2 cups oat flour 1 teaspoon salt 1 teaspoon baking...

tomato Gazpacho soup

Recipes

-2 1/2 cups tomatos, halved -1 cup cucumber , peeled, seeded and chopped -1/4 cup onion , chopped -1 yellow bell pepper , chopped -3 garlic cloves, peeled -1 1.2 cups cold water -3 tsp. sherry vinegar -1/4 tsp. cayenne -2/3 cup olive oil -Kosher salt and black pepper...

Mustard grape salad

Recipes

Ingredients:1 cup California seedless grapes 1 can (15 oz) small white beans, drained 1/2 cup diced celery 1/4 cup minced green onions 2 Tbsp chopped parsley 2 Tbsp vegetable oil, such as canola (for dressing) 2 Tbsp lemon juice (for dressing) 1 tsp Dijon-style...

Regina’s Oatmeal Cookies:

Recipes

Oatmeal Cookies:1 cup butter, softened1 cup brown sugar1/2 cup white sugar2 eggs1 tsp vanilla1 1/2 cups flour1 tsp baking soda2 tsp cinnamon1/2 tsp salt3 cups oatmeal**optional: 1 cup chocolate chips, 1 cup raisins, or m&ms;add m&ms; last, because they tend to break...