Berries & Cream Oatmeal Pudding!

Recipes

PER SERVING (entire recipe): 188 calories, 3.25g fat, 506mg sodium, 35g carbs, 5g fiber, 6g sugars, 5g proteinIngredients: 1/3 cup regular oats (not instant) 1/ 2 cup frozen mixed berries (unsweetened) 1/4 cup Almond Breeze, Unsweetened Vanilla; fridge temperature 1...

Avocado Fruit Salad

Recipes

Ingredients1 (24-oz.) jar refrigerated orange and grapefruit sections, rinsed, drained, and patted dry 1 (24-oz.) jar refrigerated tropical mixed fruit in light syrup, rinsed, drained, and patted dry 1 kiwi, skinned and sliced2 cups cubed fresh cantaloupe 1...

Tuna Salad

Recipes

2 6-ounce cans tuna in water, drained1 15-ounce can small white beans, such as cannellini or great northern, rinsed 10 cherry tomatoes, quartered4 scallions, trimmed and sliced 2 tablespoons extra-virgin olive oil2 tablespoons lemon juice1/4 teaspoon saltFreshly...

Chicken Bok Choy with Cashews Recipe

Recipes

Ingredients2 Tbsp olive oil 1 cup chopped green onions, including green ends 3 cloves garlic, chopped 1 pound baby bok choy, rinsed, larger leaves separated from base, base trimmed but still present, holding the smaller leaves together 1/2 teaspoon dark sesame oil 1/2...

Salmon Salad Recipe

Recipes

Ingredients1 lb salmon fillet, cooked, grilled, 2 celery stalks – finely chopped1/2 red onion – peeled, finely sliced1 Tbsp of capers strained The juice of 1 lemon 1 Tbsp extra-virgin olive oil2 Tbsp fresh dill – choppedSalt and freshly ground...