Hearty Lasagna

ingredients1 cup walnut halves (4 ounces)2 cups lightly packed basil leaves1 large garlic clove, thinly sliced1/4 cup extra-virgin olive oil3/4 cup freshly grated fat free cheeseSalt and freshly ground pepper to taste1 pound whole wheat lasagna noodles, broken into...

Traditional Oatmeal Muffins

3 tablespoons Smart Balance Butter1 tbsp splenda brown sugar2/3 cup splenda2 egg whites1 1/4 cup uncooked old fashioned oats1 c. oat flour1/4 c. vanilla protein powder1 tsp baking powder3/4 tsp baking soda2 tsp cinnamon3/4 c. non fat milk-Preheat oven to 350 Degrees....

Greek Goddess Salad

3 vine ripe tomatoes, cut into chunks 1 red onion, thinly sliced 1 European seedless cucumber, cut into bite-size chunks 1 small red bell pepper, seeded and chunked 1 small green bell pepper, seeded and chunked 1 cup Kalamata black olives 1/2 cup fresh parsley1 clove...

Healthy Granola

Ingredients:6 cups old fashioned oatmeal1/4 cup chopped almonds1/4 cup chopped pecans3 tablespoons Splenda1/3 cup of sugar-free syrup1/4 cup pure honey or sugar-free imitation honey1/4 cup unsweetened pineapple juice1/2 teaspoon almond extract1/4 cup dried...

Chicken and WIld Rice Stir-fry

6 boneless, skinless chicken breasts1 tbsp olive oil1 med yellow onion peeled and chopped1 med red onion peeled and chopped1 bundle green onions, sliced thin1 med. egg plant, sliced5 zucchini, sliced2 green bell pepper, sliced2 red bell pepper, sliced2 cups snow peas1...