sweet cinnamon fritter fries

Recipes

Sweet Cinnamon Fritter FriesPER SERVING (1/3rd of recipe including syrup): 144 calories, 1g fat, 295mg sodium, 41g carbs, 12g fiber, 3g sugars, 5g protein — Ingredients: 1 medium-sized butternut squash (about 2 lbs. — large enough to yield 14 oz. uncooked...

Holiday Cookies

Recipes

1/2 pound Smart Balance Light Butter3/4 cup Firmly Packed Splenda Brown Sugar1/4 c. regular brown sugar1/2 c. Splenda Baking Sugar4 egg whites1 teaspoon Vanilla or Almond Extract1 1/2 cups Oat flour (either buy it ground or pre grind your own dry quick oatmeal)1...

Baked Eggs

Recipes

Baked Eggs2 cups EggBeaters or egg whites1/2 cup Cottage Cheese (fat-free)1/2 Reduced Fat or NON fat Cheddar CheeseAny kind of veggie** or you can do a mix of splenda and cinnamon for a sweeter tasteP R E P A R A T I O NPreheat oven to 325 degrees. Mix Eggs (beaters...

Turkey Stuffed Bell Peppers

Recipes

Turkey Stuffed Bell Peppers Ingredients: 4 green or red bell peppers 3 tbsp extra-virgin olive oil 1 medium yellow onion, peeled and chopped 1 medium red onion, peeled and chopped 1 clove of garlic, peeled and chopped 16 oz (1 lb) 99% lean turkey breast 1 1/2 cup of...