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Master your Plan with Greens
Greens, Greens and more Greens. Vegetables are so good for you and when we mention "greens" we are not just referring to vegetables that are green in color but as an umbrella term to mean all Vegetables. Since Vegetables are FREE on our lifestyle balance plan, we need...
Never Give Up!
Traveling made Healthy!
Tips to Take on and Beat Cravings
Cravings, they are part of life... Sorry no appetite suppressant or special pill is going to keep cravings away! The only thing that is going to help fight those cravings is A) mental strength & B) having the proper tools of what to do and what to turn to, when...
Be Your Unique Expression
Change is upon us
With the New Year approaching quickly, I thought it was appropriate to discuss change. Life is all about natural changes. It is imperative that we don't resist them because they are part of life, part of nature. Think about the seasons that change, ocean tides that...
Getting in your supplements (vitamins)
What is it you Want and Ending the year on Maintenance Mode
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G-Fit Connect
