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Opportunities out of consciousness
"If you view all the things that happen to you, both good and bad, as opportunities, then you operate out of a higher level of consciousness."~ Les Brown
Randi’s Fall Almond Butter
INGREDIENTS: -1 1/2 cups unsalted dry roasted almonds -1 teaspoon cloves and cinnamon (or fav fall/winter seasoning - pumpkin pie spice or allspice) -1/3 teaspoon salt (optional) -1/2-1 tablespoon honey - to taste (optional) DIRECTIONS: Place almonds, cloves, cinnamon...
Change your viewpoint …
"Sometimes only a change of viewpoint is needed to convert a tiresome duty into an interesting opportunity."~ Alberta Flanders
TO BE ANNOUNCED
Are you stuck in a cardio trap?
Are you stuck in a cardio trap and doing too much cardio? Are you a cardio junkie thinking that cardio is the only way to lose unwanted fat and get into the best shape of your life? If you are stuck in the "cardio trap" don't worry, you are not alone! The truth is, no...
do what you like or like what you do …
"Doing what you like is freedom. Liking what you do is happiness."~Frank Tyger
dedicate yourself…
"Determine what specific goal you want to achieve. Then dedicate yourself to its attainment with unswerving singleness of purpose, the trenchant zeal of a crusader."~ Paul J. Meyer
learn but live for Now
"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now."~Denis Waitley
G-Fit Connect
