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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Setbacks are bridges

"Setbacks and stressors are bridges to be crossed to our goals... not barricades to keep us from them."~Stephen Pierce

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Chickpea Cauliflower and Cashews

INGREDIENTS: -2 cups cauliflower, cut into florets -1 white large onion, diced -3 cloves garlic, minced -15 oz can chickpeas, drained and rinsed ( about 1 1/2 cups) -1/3 cup olive oil -3 cups low sodium chicken broth -1/2 cup raw cashews, chopped -1/2 tsp cayenne -1/3...

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Action is better than no action

"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at...

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