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the way you look at things…
Circuit Workout of the week
Setbacks are bridges
"Setbacks and stressors are bridges to be crossed to our goals... not barricades to keep us from them."~Stephen Pierce
Snack ideas with PB & J
No limits on anything
"Don't put a limit on anything. The more you dream the farther you get."~Michael Phelps
Compete against no one but yourself
"The principle is competing against yourself. It's about self improvement, about being better than you were the day before."~ Steve Young
Chickpea Cauliflower and Cashews
INGREDIENTS: -2 cups cauliflower, cut into florets -1 white large onion, diced -3 cloves garlic, minced -15 oz can chickpeas, drained and rinsed ( about 1 1/2 cups) -1/3 cup olive oil -3 cups low sodium chicken broth -1/2 cup raw cashews, chopped -1/2 tsp cayenne -1/3...
Action is better than no action
"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at...