Latest Post

6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

More about That famous gluten free grain: Quinoa

What not is there to love about quinoa? That "super food" pronounced keen-wa, (not Key-no-a) and is a grain that comes from the Andes Mountains of South America. Quinoa contains more protein than any other grain; an average of 16.2 percent, compared with 7.5 percent...

read more

Goals with deep meaning

"When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."~ Greg Anderson

read more

Road less traveled…

“Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference.”~Robert Frost

read more

Food Find: Dorot

Simply the best! So simple and convenient! -Fresh and Healthy -No preservatives -No cholesterol -No trans fat acids -No food coloring -Fresh and Available -Long Shelf Life—stays fresh up to 24 months in any home freezer. -Always available— summer, winter, fall or...

read more

Sign up

G-Fit Connect

G-Git Connect. Connect with Gina Aliotti off Social Media

Join Gina

Off Social Media

Get 1-on-1 with Gina where we talk  in depth about fitness & wellness.

Get your questions answered, gain motivation, inspirations, tips, candid shares, food finds, recipes, hacks and so much more…