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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Gina’s Healthy Carrot Cake

INGREDIENTS: For Cake: -2 Cups of Almond Flour (Or Oat Flour) -2 tsp cinnamon -1/2 tsp pumpkin pie spice OR All spice -3/4 cup Splenda -1 tsp Salt -3/4 Cups Chopped Walnuts -1-2 cups shredded carrots -1 1/2 Cups Pureed Carrots (3 4 oz jars baby food) OR Unsweetened...

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Leaders aren’t born but made

"Leaders aren't born, they are made. And they are made just like anything else, through hard work. And that's the price we'll have to pay to achieve that goal, or any goal."~ Vince Lombardi

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