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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Berry Summer Salsa

INGREDIENTS: 1 cup wild fresh blueberries 1 cup fresh strawberries 1/2 medium purple onion, diced 1 jalapeño pepper, seeded and minced 1 medium red bell pepper, diced 2 roma tomatoes, diced 1/4 cup chopped cilantro 1/4 cup lime juice pinch of salt to taste Directions...

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CONGRATULATIONS SHANNON, YOU ARE THE WINNER OF OUR QUEST BAR CONTEST!! SO PROUD OF YOUR DEDICATION!!

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please join our next G-Chat, scheduled for July 5th at 6p.m. PST! Chat then!

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Make decisions and act

"The idea is to make decisions and act on them -- to decide what is important to accomplish, to decide how something can best be accomplished, to find time to work at it and to get it done."~ Karen Kakascik

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