Latest Post

6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Gogi NO Carb Protein Muffins

No Carb Gogi Coconut Protein Muffins INGREDIENTS: -1 scoop vanilla protein powder -2 egg whites -1/4 c. gogi berries -1 tbsp coconut oil -1 tsp baking soda DIRECTIONS: Preheat oven to 350 degrees. Mix all ingredients and pour in muffin tin, sprayed with non stick...

read more

Chicken Mustard Green Wrap WIth Kale Salad

CHICKEN MUSTARD GREEN WRAP: -1/4 c. shredded almonds -2 tbsp fresh cilantro -2 tbsp fresh parsley -1/4 cup shallots -juice of 1 lemon -5 oz chicken breast, cooked and cubed -1/4 cup olive oil -1/2 tsp cumin -3 garlic cloves, minced -1/4 cup purple onion, diced -1/2...

read more

Sign up

G-Fit Connect

G-Git Connect. Connect with Gina Aliotti off Social Media

Join Gina

Off Social Media

Get 1-on-1 with Gina where we talk  in depth about fitness & wellness.

Get your questions answered, gain motivation, inspirations, tips, candid shares, food finds, recipes, hacks and so much more…