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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Never be too kind, everyone has struggles

"In life you can never be too kind or too fair; everyone you meet is carrying a heavy load. When you go through your day expressing kindness and courtesy to all you meet, you leave behind a feeling of warmth and good cheer, and you help alleviate the burdens everyone...

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FRIDAY 03/11 @ 5 P.M. PST

JOIN OUR NEXT G-CHAT THIS FRIDAY 03/11 AT 5 P.M. PST. LET'S DISCUSS OUR 21 DAY CHALLENGE AND USE THIS TIME TO SPARK THAT MOTIVATION TO TAKE ON WHATEVER CHALLENGE WE SET OUT FOR OURSELVES. LOOK FORWARD TO CHATTING ON FRIDAY!! SEE YOU ALL THERE...

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Napa Valley Lime Trout

INGREDIENTS: -4 serving-sized pieces of wild trout -1 red onion, sliced -4 scallions, sliced -4 cloves of garlic, chopped -2 tbsp fresh basil, minced -1/3 cup extra virgin olive oil -3 tbsp pure honey (or sugar free syrup as a no calorie/no sugar substitute) -Fresh...

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commit yourself…

"Most people who fail in their dreams fail not from lack of ability but from lack of commitment."~Zig Ziglar

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