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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Jicima Sprout Salad

INGREDIENTS: -1/2 jicima, sliced -1 roma tomato -3 celery stocks, diced -1/4 purple onion, diced -1/2 green bell pepper, sliced -1/2 cup alfalfa sprouts -1/2 cucumber, diced -1 tbsp minced garlic -1 tsp parsley flakes -2 tbsp olive oil -1 tsp vinegar of your choice...

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Finding the good and upside in Everything

"Being negative is easy. There will always be a downside to everything good, a hurdle to everything desirable, a con to every pro. The real courage is in finding the good in what you have, the opportunities in every hurdle, the pros in every con."~Carolyn Hax

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