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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

Capture the moments worth

"Value time and enjoy its worth. Stop holding off tomorrow for what you can do right now, in this moment. Without procrastination, laziness, doubt, or contemplation, Capture the moment and enjoy it!"~Gina Aliotti-Silva

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LEARN THE RULES

“Life is the only game in which the object of the game is to learn the rules.” – Ashleigh Brilliant

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ITALIAN BEAN SALAD

Untitled from Gina Aliotti on Vimeo. IF YOU ARE HAVING PROBLEMS VIEWING THE ABOVE VIDEO, CLICK THIS LINK "ITALIAN BEAN SALAD" INGREDIENTS: 1 red bell pepper, chopped 1 cucumber, chopped 1/4 large purple onion, chopped 1 cup celery, chopped 1 roma tomato, chopped 1 cup...

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