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6 Mindless Habits That Could Be Sabotaging Your Gains

6 Mindless Habits That Could Be Sabotaging Your GainsThe truth is, it’s often not the big things holding you back....

"It does not take much strength to do things, but it requires great strength to decide what to do."~Elbert Hubbard

Untitled from Gina Aliotti on Vimeo.

"The foundation is built from the INSIDE OUT and success therefore follows."~ Gina Aliotti-Silva

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily."~ Zig Ziglar

"Be careful the environment you choose for it will shape you; be careful the friends you choose for you will become like them."~W. Stone

"Never regret. If it's good, it's wonderful. If it's bad, it's experience."~Victoria Holt

Untitled from Gina Aliotti on Vimeo.