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Inspire, Uplift NOT outdo
"It's your ability to inspire and uplift other people that matters, not your ability to outdo them."~Author Unknown
Circuit workout of the week
Untitled from Gina Aliotti on Vimeo.
FF@40 Personal Log and Menu Check In
Check out the video below to see how Traci is doing on her Personal Log and also for pointers on how to stay on track while dining out for her sister's birthday dinner... Untitled from Gina Aliotti on Vimeo. CHECK OUT THE MENU AT BLUEFIN FUSION BELOW: BLUEFIN FUSION...
succeed if you persevere…
"Do not think of today's failures, but of the success that may come tomorrow. You have set yourself a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles."~Helen Keller
AND THE WINNER IS….
CONGRATULATIONS CYNTHIA! With 2245 points you have just won a FREE box of Quest Bars! CONGRATULATIONS CYNTHIA!!
Best in others equates to the best in ourselves
"When we seek to discover the best in others, we somehow bring out the best in ourselves."~William Arthur Ward
Exercise Tip: incline side lateral raise
Untitled from Gina Aliotti on Vimeo.
How Champions are made…
"Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision."~Muhammad Ali
G-Fit Connect
