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Food Find: Perfect Foods Bar –Almond Butter
Untitled from Gina Aliotti on Vimeo. WWW.PERFECTFOODS.COM
11/20 @ 6 a.m. PST
WEEKEND WAKE UP
Courage = what not to fear
"Courage is knowing what not to fear."~Plato
Jess’s Journey, the wrap up…
We want to thank everyone for your continued success as we watched Jess's Journey towards getting into the best shape of her life! 17 weeks of hard work, tears, sweat and finally gracing the stage and taking the entire show on October 30th, 2010. Jess, we are all so...
Exercise Tip of the week…
Untitled from Gina Aliotti on Vimeo.
Its the effort that counts…
"Winning is not everything, but the effort to win is."~Zig Ziglar
Only look in the direction you plan to go…
"Never look back unless you are planning to go that way."~Henry Thoreau
Against the wind…
"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it."~Henry Ford