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with struggle comes progress
"Without a struggle, there can be no progress."~Frederick Douglass
Quote from fellow member Linda Aubin-Civic
From a beautiful lady with years of experience... When asked "What motivates you to be in the best shape of your life…." “Life is too short to be miserable. And you always have to be in shape but you have to decide and take control of your life! Don’t let anyone tell...
Circuit workout of the week
Untitled from Gina Aliotti on Vimeo.
Goals, just have one!
"The most important thing about goals is having one."~Geoffry Abert
FF@40 Update with Traci
Untitled from Gina Aliotti on Vimeo.
Give to receive
"In every area of our lives, we get back what we send out."~Marshall Sylver
DANDY BLEND
A Healthy Herbal Coffee Substitute * tastes like coffee but has no caffeine * no acidity or bitterness * sweetened with its own built-In fructose * contains all the goodness of dandelions * delicious iced * dissolves instantly in hot or cold water * can be used in any...
Welcome to the Food Finds Section!
Come here to discover healthy and delicious new foods, products, preparation ideas and much more!!! If you have a Food Find, Please feel free to e-mail us and we will be sure to post it for you!