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Success Story: Chantel Simms
Today we celebrate the success of Chantel Simms. Congratulations Chantel on your success on our Ultimate Breakthrough Plan. Way to refocus and get yourself back on track. Proud of you for being patient with yourself and learning how to the take control of your...
Short Yet Effective Challenges– Why they Work!!
Getting Fit with Short Yet Effective Challenges It has been over 5 years now since I have embarked upon my NO GYM home workouts and they continue to evolve. My daily G-Fit Workouts have transformed into monthly challenges, broken down into daily mini circuit workouts...
Success Story: Traci Polish
Congratulations Traci on an incredible journey! I have had the honor to work with Traci on a 101 in the past and have really gotten to know Traci and knew from the start that something was different! I have been there and we have walked through different obstacles...
G-Fit Cauliflower Devil’d Eggs
Ingredients: -6 egg whites -1 oz avocado -1 cup cauliflower -1 egg yolk -1 tbsp dijon mustard -black pepper, to taste -celery salt, to taste -smoked paprika Directions: Boil eggs until hardboiled then remove from heat and allow to cool. While eggs are being hard...
Congrats Jennifer Frizell
Congratulations Jennifer on your success! SO proud of you! Been watching you transform and come to life with every week. Way to look at things differently and do what you could do with the workouts and go at your own pace. You found what works for you and what...
Cassandra Lee Mough
Congratulations Cassandra on an incredible 6 weeks. You are our New Years Breakthrough Challenge winner! Not only was your physical transformation incredible, your story and watching your journey unfold, over the course of the 6 weeks was so inspiring! 15 pounds and...
Green Goddess Smoothie
Ingredients: 1 cup water 1 cup aloe Vera juice 1 cup ice 2 cups raw spinach (or kale) 2 oz avocado 2 key limes 1.25 scoop Devotion Angel Food Cake Protein 1 tbsp fresh mint 1 Crème Brulee Flex Flavor 1 Blueberry Sky Flex Flavor (optional but recommended for added...
Success Story: Cecilia Gorrel
It is such an honor to feature Cecilia as this weeks Success Story. I have had the privilege to work with Cecilia on a 101 basis and completely see her transform in so many ways. Before she left to go back to the UK, We were able to celebrate her success over a well...