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The Jenn Lifestyle Program
PDF: THE JENN LIFESTYLE PROGRAM
Wednesday Wake Up
Good Morning, Wake up it's Wednesday!! You are a success today, yesterday and tomorrow... Did you have a moment to think about your personal definition of success and what it means to you? Feel yourself today. Don't let your mind hold you back and go after things with...
quote of the day
"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success."~Norman Vincent Peale
The Fear Of Success
First of all, what is success? Webster describes success as: 1. obsolete : outcome, result 2. degree or measure of succeeding b : favorable or desired outcome; also : the attainment of wealth, favor, or eminence 3. one that succeeds What an ambiguous word?? What is...
The Fear Of Success
PODCAST: Fear of Success
Mini Greek Berry Pancakes
INGREDIENTS: 1/4 c. oatmeal 1/4 c. non fat Fage (Greek yogurt) 1/4 c. berries 1 scoop Vanilla whey protein powder 1 egg white 1 tsp baking powder 1 packet Stevia DIRECTIONS: -Simply mix all ingredients well. No need to blend but if you want a finer consistency, you...
Quote of the day
"Experience is not what happens to a us. It is what a we do with what happens to us."~Gina Aliotti
Slow Down and Chew…
In this day and age of fast-paced go go go mentality, people are always rushing around and seem to always be in a hurry! Not only are we referencing this era but now throw on top of that our fitness lifestyles and suddenly our lives just got busier! Cooking food,...