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quote of the day
"Inspire yourself and others will be inspired. Motivate yourself and others will be motivated. Develop yourself and others will start to develop themselves. Be an example first and then the world changes around you."~Author Unknown
Farmer’s Market Tips…
We have been discussing our goals, Re-evaluating them and with that being said... one of mine was to attend a Farmers Market each week! I have also wrote an article on the importance of vitamins and minerals to our overall health. Farmers Markets and vitamins and...
QUOTE OF THE DAY
"Our life always expresses the result of our dominant thoughts." ~ Sren Kierkegaard
Vitamins and Minerals, food vs. supplements
It is so common to think that we eat healthy, why supplement with vitamins??? Especially if you are on the GA healthy living plan, with all the greens we eat, who needs more vitamins and minerals, right? Aren't vitamins and minerals for those that do not eat healthy...
quote of the day
"When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."~ Greg Anderson
Jess’ journey… 07/14 Leg day training
quote of the day
"Never lose an opportunity of seeing anything that is beautiful."~Denis Waitley
QUOTE OFTHE DAY
"Each indecision brings its own delays and days are lost lamenting over lost days. What you can do or think you can do, begin it. For boldness has magic, power, and genius in it."~Johann Wolfgang von Goethe