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Shrimp Salad/Shrimp Cocktail
Untitled from Gina Aliotti on Vimeo.
Shrimp Salad or Shrimp Cocktail
INGREDIENTS: -2 medium red tomatoes -1/2 red bell pepper -1/2 yellow bell pepper -1 medium cucumber, peeled -1 stalk celery, finely chopped -1/2 red onion -2 tbsp fresh minced chives -2 tbsp red wine vinegar -2 tbsp lemon juice -2 tbsp fresh pepper -2 tbsp minced...
quotes of the day
"The fruits of life fall into the hands of those who climb the tree and pick them."~Earl Tupper "Doubt, of whatever kind, can be ended by action alone."~Thomas Carlyle
Jess’ Journey week one….
Gina’s Approved Hummus
INGREDIENTS: 2 cups chickpeas (garbanzo beans), rinsed and drained 1/4 cup sesame oil 1/4 cup water 2 cloves garlic, minced 3 tbsp lemon juice 1 tbsp sesame seeds 1 Tbsp cumin powder DIRECTIONS: Place all ingredients into a food processor (or blender) and process...
quote of the day
"Happy is the person who knows what to remember of the past, what to enjoy in the present, and what to plan for in the future."~Arnold H. Glasgow
QUOTE OF THE EVENING…
"There are Two Types of Pain in this World: The Temporary Pain of Discipline, or the Permanent Pain of Regret" -- anonymous
Post workout meal Q&A
Q: By the time I make it to the gym, it’s about 6pm (by the time I get off work and pick up my son and get dressed). So, when Im done it’s about 7:15. I found a post-workout shake recipe in this months M&F Hers. I had it a few times, not too bad, but I'm not hungry...