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Love Every Bite of your Breakthrough
There is NO reason why you can't LOVE your food. When you LOVE the food you eat, there is no other way to eat. When asked how I stay in such great shape all year long, my response is simply, "I love what I eat". Over the years of eating healthy, competing, love for...
Chocolate Fudge Protein Donuts
This recipe fits your meal plan for meals #2, 4 & 6 in The Ultimate Breakthrough Plan on days where those meals have fats. One serving is 2 donuts Ingredients: 1 scoop Devotion Nutrition Brownie Batter...
Breakthrough Challenge Starts 1/8/18
Bring on our New Years Breakthrough Challenge! Last Chance to sign up before things kick off on 1/8/2018. Don't miss the opportunity to jump onboard and make this your BREAKTHROUGH year! You are worth it! https://youtu.be/yrz1dfR2Fy0 Workouts, Prizes, Support,...
Success Story of the Day: Sandy Molon
This week I wanted to share a WOW Story! This incredible success story will have you saying WOW!, If this doesn't give you strength and the desire to dig a bit deeper, not sure what will! When you can overcome true hardship and keep your head in the game while...
Establish your Blueprint
There is something called our Blueprint, which are the rules and criteria we set up for ourselves on how we think things are suppose to look and be. We live our lives trying to fit into this mold or our own personal blueprint. Let me ask you. What is an area in your...
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Curabitur aliquet quam id dui posuere blandit. Donec sollicitudin molestie malesuada. Proin eget tortor risus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Curabitur aliquet quam id dui...
Holiday Cookies
These are extremely healthy guilt free cookies. Low Carb High Protein, perfect for a fat meal on our plans. 1 cookie = 1 fat exchange on our PLANS. Enjoy! Ingredients: 3 scoops Angel Food Cake- Original 8 oz, Greek Yogurt - Non Fat, unsweetened 2 cup, Bob's Almond...
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Curabitur aliquet quam id dui posuere blandit. Donec sollicitudin molestie malesuada. Proin eget tortor risus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Curabitur aliquet quam id dui...