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Halibut Tacos
INGREDIENTS: -2 tablespoon fresh squeezed lime juice -6 oz halibut, cut into bite-sized pieces -1 tablespoon olive oil -1/2 cup green cabbage, shredded -1/4 cup red cabbage, shredded -1/4 cup green onions, chopped -1/4 cup nonfat sour cream -1/4 cup salsa -2 Ezekiel...
QUOTE OF THE DAY
"We need time to dream, time to remember, and time to reach the INFINITE. Time to BE. "~American Writer
No Carb Chocolate Protein cake
Ingredients: * 1/2 scoop of protein powder * 1 tbsp 100% cocoa powder * 1/4 tsp baking powder * 2 packets stevia (I used 1/2 T Just Like Sugar) * 1 tbsp pumpkin or applesauce (I used pureed zucchini and have also used cooked yam) * 1 egg white Directions: 1. In a...
quote of the day
"To keep a lamp burning, we have to keep putting oil in it."~Mother Teresa
Simply Salsa Turkey Burgers
INGREDIENTS 1 lb ground turkey (99% fat free) 1/2 cup oatmeal 4 tbsp chunky salsa (mild, medium or hot) 2 tbsp fresh cilantro DIRECTIONS -Combine all ingredients until well mixed. -Make into 4 patties. -Spray a frying pan or bbq with cooking spray and cook over medium...
Erin’s Crunch a Munch Salad
INGREDIENTS: 1/2 of a jicama 1 yellow pepper 1 orange pepper 3 Persian cucumbers jalapeno to taste 1 green onion zest of 1 lime juice of 1 1/2 limes touch of sea salt cilantro (I forgot this but would definitely add it) DIRECTIONS: Cut all into similar size pieces and...
Gina’s Top 10 Contest Ready Recipes
TOP 10 CONTEST READY MEALS
BOSU, did you know….
Walking around the gym, you see all kinds of weird equipment... Big Balls, small balls, half "dome shaped" balls, etc. I wanted to briefly mention the great benefits of this "dome shaped" ball called a BOSU ball! The BOSU looks like a Swiss ball cut in half. It...