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quote of the day
"In about the same degree as you are helpful, you will be happy."~Karl Reiland
Celery Kelp Noodles with Grilled Portabello and Onions
INGREDIENTS: -2 stocks celery, diced -1 onion- sliced into rings -2 portabella mushrooms -1 packet kelp noodles -1 tbsp red pepper flakes -1 tbsp ginger -1 tbsp parsley -1 tbsp olive oil -1 tbsp garlic DIRECTIONS: -Saute celery in pan with pam until golden brown. Add...
quote of the day
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." ~Albert Einstein
Precious time, make the best of it!
You hear me talk a lot about HIT training and Circuit training... We'll that is because there is something to be said about it! We all have limited amount of time to spend working out and with the reality of LIFE, time is of the essence so why not spend it wisely and...
Guilt Free Simply Nutella
INGREDIENTS: 2 Tbsp smooth natural peanut butter 1 Tbsp cocoa powder 1/8 tsp stevia powder DIRECTIONS: In a small bowl mix all ingredients together and enjoy!! 🙂
quote of the day
"When you know that you're capable of dealing with whatever comes, you have the only security the world has to offer."~Harry Browne
Circuit Workout of the week
Untitled from Gina Aliotti on Vimeo.
Amazing quote of the day…
"As for worrying about what other people might think - forget it. They aren't concerned about you. They're too busy worrying about what you and other people think of them."~Michael le Boeuf