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Gina’s Approved Contest Exchange List
Gina's approved contest food exchange list
quote of the day
"There's always gonna be obstacles. The thing is, you don't let those obstacles determine where you go." ~Pearl Fryar
quote of the day
"A good goal is like a strenuous exercise - it makes you stretch."~Mary Kay Ash
Remember Sore Muscles does not equal a good Workout!
If your muscles are sore then you had a good workout, right? NO!! There is soreness, fatigue, pain, and even tears but without one of these or all of them, that does not mean you did not work hard enough or get a good workout. You should never be feeling sudden severe...
Black Bean Hummus
INGREDIENTS: -2 cans black beans (about 3 1/2 cups) -1 small onion, diced -1/2 green pepper, diced -3 cloves garlic, minced -2 tsp ground cumin -1 tbsp olive oil -2 tbsp chopped fresh cilantro -1/4 cup low fat vegetable broth DIRECTIONS: -Drain and rinse black beans...
Balsamic Vinegar Q&A
Q: Gina, What's the difference between balsamic vinegar and balsamic vinaigrette? I hear the vinaigrette is not the best option, what do you think?? Is vinaigrette Gina Approved? A: Great question and this is one that people get confused about. The straight balsamic...
quote of the day
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never have enough."~Oprah Winfrey
hip mobility lunges
Untitled from Gina Aliotti on Vimeo.