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Digging deep into 2010!
Here we are already in March, time flies! (you can say that again!) Remember discussing all your dreams, aspirations and goals, as we rolled into the new year?! How are you all doing with the things you set up to achieve for 2010. Now that it is well into the year, it...
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." Leo Buscaglia
"The principle is competing against yourself. It's about self improvement, about being better than you were the day before."~ Steve Young "Time is limited, so I better wake up every morning fresh and know that I have just one chance to live this particular day right,...
"Ask, and you will be given what you ask for. Seek, and you will find. Knock, and the door will be opened. For everyone who asks, receives. Anyone who seeks, finds. If only you will knock, the door will open." Matthew 7:7-8
Stef’s Shirataki Egg White Carbonara
Ingredients: 1 package of shirataki noodles 4 Egg Whites 1 tbsp Dijon mustard 1 lemon 1 tsp. Italian blend herbs 1 tsp olive oil 1/8 tsp cracked red pepper 1 garlic clove minced Directions: First you will prepare your noodles as directed on bag set to side.Then you...
"Who you are is a necessary step to being who you will be." Emmanuel
"Energy, mental clarity, and positive regard for others are the three most important benchmarks of well-being." --Jeanne Segal Ph.D "Very little is needed to make a happy life. It is all within yourself, in your way of thinking." --Marcus Aurelius
More talk on Sugar Alcohols and those that are sensitive…
We have discussed this topic before but to touch on it again, there are a few things you should know before consuming sugar alcohols carelessly. For many of you, may be a similar situation but, I can't touch them without some intestinal side effects and water...
G-Fit Connect
