Latest Post
"Be like a postage stamp. Stick to one thing until you get there." Josh Billings
Tomato-Avocado Salsa
Ingredients: 4 ripe plum tomatoes, chopped or 12 cherry tomatoes, halved 1/2 small red onion, finely chopped 1 jalapeño chili pepper, seeded and diced 2 tablespoons chopped fresh cilantro 1/4 cup fresh lime juice 1/2 avocado directions: 1. In a small bowl, combine the...
Bison and veggie Salsa
Ingredients: 1 zucchini, diced 2 tomatoes, diced 1 yellow pepper, diced 1 small red onion, diced ¼ cup chopped cilantro 1 Tbsp. fresh lime juice 1 garlic clove, minced black pepper-- to taste 1 tsp. chili powder 4 (4 oz.) bison steaks Instructions: Combine first seven...
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome." Booker T. Washington "You gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face....
powerful quote
Building your body can build your character and strengthen your will, leading to that revolutionary moment when you realize that you can indeed control your own destiny!
Simple Cabbage Wraps
Ingredients: -1 head of cabbage -1/2 purple onion -1/4 c. sliced mushrooms -1/4 c. green onions -1 tbsp minced garlic -fresh pepper- to taste -1 tbsp parsley (fresh is best but dried works too) -1 tbsp oregano -4 egg whites or protein of your choice Directions:...
Simple Cabbage Wraps
Untitled from Gina Aliotti on Vimeo.
Pine Nut Vinaigrette
Ingredients: 1 tablespoon finely chopped shallots 2 tablespoons red wine vinegar 1/3 cup olive oil 1/4 cup pine nuts freshly ground black pepper Directions: 1. Place all the ingredients in a blender. Blend on high speed to combine. 2. Add pepper to taste. Pour over...
G-Fit Connect
