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More Dining out pointers
I previously posted info on dining out at CC Factory and we often talk about smart choices while eating out and it is a common questions so to continue on our journey, follow a few pointers! When dining out - plan and prepare, just as you would at home. You can eat...
"The bird of paradise alights only upon the hand that does not grasp." John Berry
“Enthusiasm is the best protection in any situation. Wholeheartedness is contagious. Give yourself, if you wish to get others.” ~ David Seabury
"It is not enough to be busy. So are the ants. The question is: What are we busy about?" Henry David Thoreau
One of the secrets of success is to refuse to let temporary setbacks defeat us. --Mary Kay "I never could have done what I have done without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one subject at a time."...
circuit mini workout of the week
Untitled from Gina Aliotti on Vimeo.
Do the right thing...especially when no one's watching. --Cherie Carter-Scott Ph.D.
Stef’s Spinach Dip
1/ 9 oz. bag of pre-washed spinach 2 garlic cloves chopped 1 small shallot chopped 1 can of cannellini beans 1 lemon 2 tbsp. spoon olive oil You will need to sautee your shallot,garlic and spinach adding 1 tbsp of olive oil. Next you will drain and rinse your beans...
G-Fit Connect
